A fun educational book that teaches children to take care of themselves and those around them, and to make positive choices about their lives. Through simple activities and with the help of the easily eraser, children understand the different aspects of personal well-being, such as sociability, emotion management, personal hygiene and safety, and learn to stimulate the physical, spiritual and mental their health.

At the end of the book a self-assessment chart helps children to regularly monitor their progress in self-care, while giving ideas that parents can apply as they discover with their children the path to their well-being.

Age: 3+
Pages: 26